EXERCISE SESSIONS AND PACKAGES - Your activities SOLO DUO
SPECIAL ELECTRO STIMULATION FITNESS / PHYSICAL RECOVERY
Firming exercises / Wellness / Aesthetics
Personal training starting from 15 minutes
30€/15mn
50€/30mn
EXERCISE SESSIONS OUTSIDE OF FRANCE
Multisports – Pilates – Fitness – Aquagym – Wellness – Relaxation
Personal Program on request
MONACO & ITALIE
Exercise session 1hr Solo : 85€ Duo : 120€
Exercise sessions EEC and World: 600€/day
Package 10 exercise sessions: 75 €/session split in 2 payments
EXERCISE SESSIONS - WELLNESS TRAINING
Specific firming exercises – Mix Aquagym – Massage
Personalized program on demand : 1H30
80€
EXERCISE SESSIONS - POST NATAL RECOVERY (after perineal reeducation)
Firming exercises – Abs/Butt workouts – Stretching
Personal and intensive reshaping exercises : 1hr
55€
EXERCISE SESSIONS – RETURNING TO PHYSICAL ACTIVITY
Toning exercises – Stretching – Personal sports training to assist you during smoking cessation
Muscular Strengthening : 1hr
55€ 40€
EXERCISE SESSIONS – RELIEVE YOUR BACK
Stress management – Senior circuit – Stretching – Relaxation – Gentle exercises
Treatment of your pains and Body posture stretching : 1hr
55€ 40€
EXERCISE SESSIONS – WELLNESS BREAK
Wellness – Relaxation by essential oils
Relaxation with music – Zen massage: 1hr
55€
10 EXERCISE SESSION – TOP FORM 1 (outside of Monaco)
Cardio – Abs and Butts workouts – Stretching – Relaxation – Multisports support – Slimming exercises
Period of validity 3 months : 1hr
50€
Split in 2 payments
35€
Split in 2 payments
20 EXERCISE SESSIONS – TOP FORM 2 (outside of Monaco)
Cardio – Abs and Butts workouts – Stretching – Relaxation – Multisports support – Slimming exercises
Period of validity 6 months : 1hr
45€
Split in 2 payments
35€
Split in 2 payments

Any exercise session not cancelled at least 24 hours in advance is automatically billed.